sportsregions
sportsregions
|
NE-WAZA (technique au sol)
TECHNIQUE D'ETRANGLEMENT
SHIME-WAZA
|
| ashi-gatame-jime |
| gyaku-juji-jime |
| hadaka-jime |
| kata-ha-jime |
| kata-juji-jime |
| kata-te-jime |
| morote-jime |
| nami-juji-jime |
| okuri-eri-jime |
| ryo-te-jime |
| sankaku-jime |
| sode-guruma-jime |
| tsukkomi-jime |
